Books
Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
By Jane Hirschmann and Carol H. Munter
Intuitive Eating: A Revolutionary Program That Works
By Evelyn Tribole and Elyse Resch
Life without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
By Jenni Schaefer and Thom Rutledge
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
By Jenni Schaefer
8 Keys to Recovery From an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
By Carolyn Costin
Self-Compassion: The Proven Power of Being Kind to Yourself
By Kristin Neff
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
By Michael Maslar PsyD and Ellen Astrachan-Fletcher PhD
Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method
By Janet Treasure, Grainne Smith and Anna Crane
Links
National Eating Disorders Association
https://www.nationaleatingdisorders.org/
Binge Eating Disorder Association
Eating Disorder Hope
https://www.eatingdisorderhope.com/
If you or a loved one has an eating disorder, I can help. My experience includes working at the Renfrew Center in Philadelphia, a nationally recognized eating disorder treatment facility which means I have a deep understanding of bulimia, anorexia, and other eating disorders plus a large network of other specialists to recommend if needed.
Find out more about my approach to treating eating disorders here.