Eating Disorder Resources

Books

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

By Jane Hirschmann and Carol H. Munter

Intuitive Eating: A Revolutionary Program That Works

By Evelyn Tribole and Elyse Resch

Life without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

By Jenni Schaefer and Thom Rutledge

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

By Jenni Schaefer

8 Keys to Recovery From an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience

By Carolyn Costin

Self-Compassion: The Proven Power of Being Kind to Yourself

By Kristin Neff

The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life

By Michael Maslar PsyD and Ellen Astrachan-Fletcher PhD

Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method

By Janet Treasure, Grainne Smith and Anna Crane

Links

National Eating Disorders Association

https://www.nationaleatingdisorders.org/

Binge Eating Disorder Association

https://bedaonline.com/

Eating Disorder Hope

https://www.eatingdisorderhope.com/

If you or a loved one has an eating disorder, I can help. My experience includes working at the Renfrew Center in Philadelphia, a nationally recognized eating disorder treatment facility which means I have a deep understanding of bulimia, anorexia, and other eating disorders plus a large network of other specialists to recommend if needed.

Find out more about my approach to treating eating disorders here.